LOWER BODY WORKOUT AT HOME - IDEAL FOR PEAR SHAPE BODY
This lower body workout helps to tone and sculpt and lift in all the right places, it is ideal for a typical Pear Shape or anyone that wants to tone up their lower body. This home workout is easy to follow and you don’t need any equipment. Aim for 2 - 3 rounds. Lucy workout #lowerbodyworkout #exercise #exercisevideo
4 Fun Moves to Sculpt Your Upper Body And Get Epic Abs Plus Incredible Arms
Incredible arms are your sexiest accessory and the surprising secret to epic abs. Few things are more empowering than having strong arms. (Busting out real push-ups; lifting your carry-on into the overhead compartment in one fell swoop.) That type of confidence never goes out of season.
Lift and perk up your booty with these 6 exercises you can do at home-no gym or equipment needed. This workout will help you reduce the fat between your glutes and hamstrings to add more shape to the bottom of your butt!
Lower Body Floor Based Workout. This exercise video has 7 toning moves which help to lift your booty, tone your thighs and shape and sculpt through your legs. I suggest you do each move for 40 seconds and make sure you do both legs. Lucy xx
11 LAZY GIRL HACKS THAT WILL HELP YOU LOSE WEIGHT FAST
11 Lazy Girl Hacks That Will Help You Lose Weight Fast. Looking for an easy way to shed some pounds with little to no exercise? Just by making these small fitness changes in your life can help you to lose weight and get healthier in just weeks.